Drinking Soda Plus Eat Pineapple While Pregnant Could Make A Miscarriage?

Drinking Soda Plus Eat Pineapple While Pregnant Could Make A Miscarriage?

There is a myth that States that drinking soda and eating pineapple while pregnant can make women miscarry. This is pretty much a myth is believed to make many pregnant women to avoid eating them. In fact, there are people who deliberately want to abort her unborn child by taking both. Hence, as to what the truth of the medical side?

Can drinking soda and eating pineapple while pregnant?


In fact, the good pineapple soda or equally secure consumed while pregnant. However, to note is actually the portions. As long as no exaggeration, pineapple and soda can still be consumed without causing side effects, either to the mother or fetus. New problems will arise if the mother mengonsumsinya in portions are too big.

Pineapple bromelain contains compounds called. Bromelain is an enzyme that works with break down proteins in the body. Due to the new fetus growing protein cells contains simple content, then the pineapple bromelain in allegedly can cause bleeding and miscarriage.

This allegation is not entirely wrong. Because tablet, bromelain is not recommended to drink while pregnant because it could break down the proteins in the body and cause bleeding.

However, it should be underlined that one to two servings of pineapple in a week will have no effect in your pregnancy. Unless you're taking 7 to 10 fresh pineapple fruit all at once.

So for a soda, there is no research that proves that soda can cause a miscarriage. However, it does not mean you are free to consume soda as you wish while pregnant. Sodas contain artificial sweeteners such as aspartame can be bad on a growing swell of the fetus.  In addition, soda also contain a variety of substances that can impact fetal outcomes such as caffeine, carbonic acid, and other additives.

Menurt Dr. David Elmer, an obstetrician at Nantucket Cottage Hospital in Massachusetts, United States, aspartame can cause birth defects. However, this only happens if you mengonsumsinya is excessive. Therefore, You could States Elmer drinking soda once in a while because it won't give you a bad influence for flower growing fetus.

That way, it can be concluded that drinking soda and eating pineapple while pregnant simultaneously does not cause a miscarriage. Especially if You only occasionally and in mengonsumsinya portion is not too much.

Guide to safe drinking soda and eating pineapple while pregnant

Pineapple contains vitamin C, folate, iron, magnesium, manganese, copper, and vitamin B6. All of these substances the body needed to support the health of the mother and the fetus. Therefore, don't be afraid to eat pineapple while pregnant as long as it is not excessive.

In order to avoid the effects that may occur in the first trimester, you should limit the amount of pineapple is eaten. Although not harmful, it is better to prevent this by not mengonsumsinya at all on this first trimester.

Then, in the second trimester You can start mengonsumsinya by as much as 50 to 100 grams in two to three times a week. While in the third trimester you can eat 250 grams of pineapple at once, but still should not be exaggerated. Limit portions because it can trigger the contractions of the uterus.

For the soda, you should not drink more than one cans per day. American College of Obstetricians and Gynecologists recommends that pregnant women not to drink caffeine more than 200 mg per day. The less the amount of caffeine consumed the better it will be for the health of the mother and the fetus.

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